Feeling stuck is the worst. Feeling like things are stagnant—that nothing is moving forward in life—is hard to handle. I don’t know about you, but it makes me feel like an animal in a cage. I know things need to play out, so I try working more on what I am feeling. Sometimes, I look for ways to feel freer by changing a routine, doing something creative, or trying something new. So this morning I tried something new. I had been doing research on EFT and found a session about releasing resistance. I believe that everything is energy and so tapping on certain points of the body made sense to me. I also believe that we tend to create resistance without realizing it. The session was easy to follow and took about nine minutes.
Thinking back, I now realize that afterwards, I had a sudden burst of energy. I decided to get that one-mile walk in by heading to a local supermarket. I met an acquaintance on the way who said, “Wow, you must have found a new job. You look so refreshed! You don’t have a lot of worry anymore.” I was stunned. I knew I felt jazzed, but I didn’t realize that I “looked” any different. I told him that I had not found a new job yet, but that I was not as worried about the timing of it all. I felt more confident about things working out. Continue reading